Quick answer
If you are in immediate danger, call 911. To reach a domestic violence shelter, call the National Domestic Violence Hotline at 1-800-799-7233, text START to 88788, or chat at thehotline.org; advocates answer 24/7, free and confidential. For a women-only shelter when abuse is not the reason, dial 211 and ask for your area's coordinated entry line. If you have a pet, ask the advocate about pet-friendly shelters and check the SAF-T directory. If you have a son under 18, shelters funded by HUD's Continuum of Care program may not turn your family away because of his age or gender.
Key facts
- DV Hotline: 1-800-799-7233, text START to 88788, or videophone 1-855-812-1001 for Deaf callers.
- Other emergencies: 211 lists women-only shelters and coordinated entry.
- Pets: SAF-T keeps a state-by-state list of domestic violence shelters that take pets.
- Older sons: HUD-funded family shelters may not deny admission because of a child's age, and Continuum of Care projects also not because of a child's gender.
- After shelter: VAWA lets tenants in HUD-assisted housing ask for an emergency transfer.
Table of contents
- Emergency shelter for women: the main kinds
- Who to call for your situation
- Women-only shelters for single adults
- Inside a domestic violence shelter
- Safety planning in three stages
- Shelter for women with pets
- Can I bring my teenage son to a women's shelter?
- VAWA housing rights after you leave
- If every bed is taken
- Related guides
- Frequently asked questions
Emergency shelter for women: the main kinds
"Women's shelter" can mean several different places. The right one depends on why you need a bed, whether children are with you, and how much privacy and safety you need.
| Kind of shelter | Best for | What sets it apart |
|---|---|---|
| Domestic violence shelter | Women leaving abuse, stalking, or a dangerous partner | Secret address, advocates, legal and court help |
| Women-only emergency shelter | Single adult women who have lost housing | No men on site; often run by a city, a rescue mission, the Salvation Army, or a YWCA |
| Women's program at a rescue mission | Women who want a longer, structured stay | Often faith-based, with classes and a set program length |
| Maternity or pregnancy home | Pregnant women and new mothers | Prenatal care links and help after the birth |
| Trafficking survivor program | Women escaping forced labor or sex trafficking | Specialized advocates and confidential placement |
| Women's day center | Daytime safety, showers, meals, and case management | No overnight bed, but staff can help find one |
If you are coming with young children, see our guide to emergency shelters for women and children, which covers family intake, what to pack for kids, and school rights. This page focuses on women's needs: women-only beds, safety, pets, older sons, and your rights afterward.
Who to call for your situation
Each of these lines is free and confidential. You do not have to give your name.
| Situation | Contact |
|---|---|
| In danger right now | 911 |
| Abuse by a partner or family member | National Domestic Violence Hotline: 1-800-799-7233, text START to 88788, or chat at thehotline.org |
| Deaf or hard of hearing | Deaf Hotline by videophone: 1-855-812-1001 |
| Native American or Alaska Native | StrongHearts Native Helpline: 1-844-762-8483 |
| Sexual assault | National Sexual Assault Hotline: 1-800-656-4673 |
| Forced work or sex trafficking | National Human Trafficking Hotline: 1-888-373-7888, or text 233733 |
| Lost housing for other reasons | Dial 211 or visit 211.org |
| Emotional crisis or thoughts of suicide | Call or text 988 |
The Hotline's Spanish-language site and advocates can help Spanish speakers, and many local programs use interpreters for other languages. The U.S. Justice Department's Office on Violence Against Women also lists state and local resources.
Women-only shelters for single adults
A woman without children often has fewer choices than a family. Many family shelters will not take a single adult, and some general shelters house men and women in the same building. A women-only shelter gives a separate building or floor with women staff on duty at night.
Ways to find one:
- Dial 211 and say you need a women-only bed tonight. Ask for the coordinated entry phone number too, because in many cities shelters accept people only through that central line.
- Call a rescue mission. The Citygate Network member finder lists missions, and many have a women's building or program.
- Ask the Salvation Army or a YWCA. Many local branches run women's shelters or know which ones have space.
- Use a domestic violence program even if you are not sure it applies. Abuse includes threats, control over money, and stalking, not only physical harm. An advocate can tell you whether their shelter fits.
Women-only shelters usually ask for a short intake interview, a check for weapons and drugs, and agreement to house rules. Many open in the evening and ask residents to leave during the day, so ask whether there is a women's day center nearby. Our homeless shelters near me guide, linked below, explains how to search by area.
Inside a domestic violence shelter
Domestic violence shelters are built around secrecy and safety. The address is not published. You are usually screened by phone, then met at a public place or given directions once space is confirmed.
The screening call
Expect questions like: Are you safe right now? Who is hurting you? Does that person have weapons? Are children or pets with you? Do you need medical care? These are not tests. They help staff decide which shelter is safest, and sometimes that means a program in another county, far from the person who hurt you.
Life in shelter
Most residents share a room or a small apartment-style unit and a common kitchen. Advocates help with protective orders, court dates, public benefits, and housing searches. Many programs offer support groups and counseling. Stays often run from a few weeks to a few months, and staff can usually extend your stay while you work on a housing plan. Rules commonly include keeping the location private, not bringing visitors, and checking in by a set time.
If you cannot go to a shelter
An advocate can still help. Many domestic violence programs offer non-residential services: safety planning, court help, and in some cases hotel nights or help with a deposit. You do not have to move into a shelter to use them.
Safety planning in three stages
A safety plan is a personal list of steps for staying safer. It works best when made with an advocate, because they know local courts and shelters. Think of it in three stages.
While you are still at home
- Choose a code word with a friend or family member that means "call for help."
- Learn which rooms have exits and which have no weapons, such as the kitchen and garage.
- Store copies of key papers, a spare key, and some cash with someone you trust or in a place the abuser does not check.
On the day you leave
- Leave when the abuser is away or busy if you can.
- Bring medicine, your phone and charger, ID, and bank cards. If you cannot, go anyway.
- Check your phone and car. Turn off location sharing, sign out of shared accounts, and ask an advocate how to check for tracking devices. The Safety Net project at TechSafety.org has plain guides on phones, apps, and stalkerware.
After you leave
- Change passwords from a device the abuser never used.
- Vary your routes and times to work or school.
- Give your employer or child's school a photo of the abuser and a copy of any protective order, if you feel safe doing so.
- Ask the advocate about your state's address confidentiality program, which lets survivors use a substitute address on public records in many states.
The Hotline's planning for safety page has more ideas, including for people with disabilities and for pregnant survivors.
Shelter for women with pets
Many women stay in danger because they will not leave a dog or cat behind with an abuser. The SAF-T program, short for Sheltering Animals and Families Together, says up to 87% of domestic violence victims delay going into shelter out of concern for their pets.
Options to ask about:
- Pet-friendly domestic violence shelters. SAF-T keeps a state-by-state list of shelters that house pets, either in residents' rooms or in on-site kennels. SAF-T says to check with each shelter about which pets are welcome and whether space is open, and that some may take out-of-state residents.
- Safe havens for pets. Some animal shelters, veterinarians, and humane societies foster survivors' pets for free for a set time, while you stay elsewhere. Ask the Hotline or your local domestic violence program.
- Proof of ownership. If you can, bring vaccination records, a license, or vet bills in your name. Some states let a judge include pets in a protective order.
- Service animals. Shelters generally must allow a service animal. Ask about an emotional support animal as a disability accommodation.
If cost is part of the problem, our guide to pet assistance for low-income families lists help with food and vet bills.
Can I bring my teenage son to a women's shelter?
Women-only shelters and some domestic violence shelters set an age limit for boys, often in the early teens, because other residents may be uncomfortable. That can feel like being asked to choose between safety and your child. Federal rules help in many cases.
- Continuum of Care projects. Under 24 CFR 578.93(e), a project funded by HUD's Continuum of Care program that serves families with children may not use the age or gender of a child under 18 to deny the family's admission.
- Emergency Solutions Grant shelters. Under 24 CFR 576.102(b), an emergency shelter that uses ESG money and serves families with children under 18 may not deny a family admission based on a child's age.
These rules apply only to shelters that take those HUD funds and serve families. A women-only shelter for single adults is not covered, and many domestic violence shelters are paid for by other sources. Still, when you call, say plainly: "I have a son who is 15, and I need a place that keeps us together." Coordinated entry staff and advocates know which programs take older boys, and some can place a family in a hotel or a private unit instead. If a HUD-funded family shelter refuses you because of your son's age, ask for the refusal in writing and contact local legal aid.
VAWA housing rights after you leave
The Violence Against Women Act protects survivors of domestic violence, dating violence, sexual assault, and stalking in most HUD-assisted housing, including public housing, Housing Choice Vouchers, and project-based Section 8. The main protections are in 24 CFR 5.2005. The protections apply to survivors of any sex.
Three rights matter most once you are in shelter and planning your next home:
- You cannot be denied housing because you are a survivor. A housing authority may not turn you down, end your help, or evict you because of the violence against you, if you otherwise qualify.
- You can ask for an emergency transfer. Every covered housing provider must have an emergency transfer plan. You qualify if you ask for a transfer and reasonably believe you face a threat of imminent harm if you stay, or, for sexual assault, if it happened on the property within the 90 days before your request.
- Your information stays confidential. Providers must keep what you tell them about the abuse private, and they must give you a Notice of Occupancy Rights and a certification form when you apply, are approved, or face eviction.
If you already had a voucher or public housing before you fled, tell the housing authority you are using your VAWA rights. Your shelter advocate can help you fill out the forms. Your shelter case manager can also help you apply for short-term rent help while you settle.
If every bed is taken
Shelters do fill up, especially in winter. If you are told there is no room:
- Ask to be called back first when a bed opens, and give a safe number.
- Ask whether the program uses hotel nights for women in danger.
- Call the Hotline again later. Advocates check space across many programs and can look in nearby counties.
- Ask 211 about warming centers, women's day centers, and church-based overflow beds.
- If you have your own car, ask whether your area runs a safe parking program with security and restrooms.
Our guides to an emergency hotel voucher for tonight and emergency shelter for families explain other paths.
Good to know: if you use a shared or monitored phone, clear your call log and browser history after calling, or use a phone at a library, a friend's home, or work.
Help is free. Shelters, hotlines, 211, and domestic violence advocates never charge for help.
Related guides
- Emergency shelters for women and children
- Emergency shelter for families
- Homeless shelters near me
- Salvation Army homeless shelter
Frequently asked questions
How do I find an emergency shelter for women tonight?
If you are leaving abuse, call the National Domestic Violence Hotline at 1-800-799-7233 or text START to 88788. For other emergencies, dial 211 and ask for a women-only bed and your area's coordinated entry line. Call 911 if you are in danger.
Are domestic violence shelter addresses secret?
Yes. Domestic violence shelters keep their locations confidential to protect residents. You are usually screened by phone first and then told where to meet staff.
Can I take my dog or cat to a women's shelter?
Some domestic violence shelters accept pets. SAF-T lists pet-friendly shelters by state, and an advocate can also look for a free foster or safe haven for your pet while you stay in shelter.
Can a shelter turn me away because my son is a teenager?
Many women-only shelters set age limits for boys. But a HUD Continuum of Care project serving families may not deny admission because of a child's age or gender, and an ESG-funded family shelter may not deny admission because of a child's age.
Do I have to pay to stay in a women's shelter?
No. Emergency shelters and domestic violence programs are free. Some longer-term programs ask residents to save part of their income toward housing, but emergency stays have no charge.
Sources
Facts on this page were checked against these sources on November 3, 2026. If a source and this page ever disagree, follow the source.
- National Domestic Violence Hotline
- The Hotline: Plan for safety
- StrongHearts Native Helpline
- National Human Trafficking Hotline
- U.S. Department of Justice, Office on Violence Against Women: Local resources
- 211.org
- Citygate Network: Find a member
- Safety Net Project: TechSafety.org
- SAF-T: Pet-friendly shelters
- 24 CFR 578.93: Continuum of Care fair housing and family separation
- 24 CFR 576.102: ESG emergency shelter component
- 24 CFR 5.2005: VAWA protections and emergency transfers
This guide is general information, not legal advice. Shelter rules, age limits, and pet policies are set by each program. National Relief Program is an independent website and is not affiliated with any hotline, shelter, or government agency.
Before you apply: program rules, amounts, and deadlines change. Always confirm details with the official agency or program administrator. Applying for government benefits is free.
National Relief Program is an independent guide, not a government agency. Spotted an error? Email support@nationalreliefprogram.org.



