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Facing financial hardship, food insecurity, or a personal crisis can be overwhelming. For residents of the Volunteer State, a network of Tennessee assistance programs exists to provide a crucial safety net and a pathway to stability. These state and federally funded services support low-income individuals, families with children, seniors, people with disabilities, and those experiencing an emergency.
Many of these programs are administered by the Tennessee Department of Human Services (DHS). This resource provides a clear breakdown of Tennessee’s key support systems, explaining what each program offers, who is eligible, and how to apply. From centralized online portals for food and cash benefits to local housing and utility support, the information is structured to help you find the help you need.
Navigating the landscape of public benefits can be complex. While some programs are centralized through state portals, others are managed by local community agencies. Knowing where to begin is the first step toward getting help.
The Tennessee Department of Human Services (DHS): The Central Hub
The Tennessee Department of Human Services (DHS) is the state's primary agency for administering many of the most essential assistance programs. With offices in all 95 counties, DHS manages benefits that support economically disadvantaged, disabled, and vulnerable Tennesseans.
The One DHS Customer Portal
The state has streamlined access to its largest programs through the One DHS Customer Portal. This platform is the most efficient way to apply for several key benefits.
Through the portal, you can:
Apply for SNAP, Families First, and Child Care Payment Assistance from one account.
Upload required documents directly, which can speed up processing times.
Check the status of an application or an existing case.
Report changes in your household circumstances.
For anyone seeking food, temporary cash, or child care support, creating an account on the One DHS Customer Portal is the most direct path forward.
Statewide Helplines and General Support
When your needs are complex or you are unsure which specific program to apply for, several statewide referral services can provide personalized guidance.
Tennessee 211: By dialing 2-1-1 or visiting the TN 211 website, you can connect with a trained specialist 24/7. This free, confidential service provides referrals to local resources for food, housing, utility assistance, healthcare, and crisis support. It is an excellent first call for anyone needing community-specific aid.
Help4TN: Financial difficulties often come with legal challenges like eviction or debt collection. Help4TN offers free legal information and referrals to Tennesseans who cannot afford an attorney for civil legal matters. They can be reached by calling 1-844-HELP4TN (1-844-435-7486).
Food and Nutrition Support Programs
Ensuring access to nutritious food is a cornerstone of Tennessee's public assistance efforts. The state administers several key programs designed to combat hunger for families, children, and seniors.
Supplemental Nutrition Assistance Program (SNAP)
The Supplemental Nutrition Assistance Program (SNAP), commonly known as food stamps, helps low-income households purchase groceries. Benefits are provided monthly on an Electronic Benefit Transfer (EBT) card, which works like a debit card at authorized stores and farmers' markets.
Eligibility for SNAP
Eligibility for SNAP depends on household size, income, and countable resources (assets).
Income: Most households must have a gross monthly income at or below 130% of the Federal Poverty Level (FPL). Households with a member who is age 60 or older or has a disability have a slightly higher income limit.
Resources: The asset limit is typically $3,000 for most households and $4,500 for households with an elderly or disabled member. Certain assets are not counted, including your home, the cash value of life insurance, and retirement accounts.
Work Requirements: Most able-bodied adults between 16 and 59 must register for work, accept job offers, and not voluntarily quit a job to receive SNAP benefits.
SNAP Gross Monthly Income Limits
Household Size
Gross Monthly Income Limit (130% of FPL)
1
$1,696
2
$2,292
3
$2,888
4
$3,483
5
$4,079
6
$4,675
7
$5,271
8
$5,867
Each additional member
+$596
How to Apply for SNAP
The application process is managed by the Tennessee DHS and can be completed in several ways:
Online: The fastest method is to apply through the One DHS Customer Portal at onedhs.tn.gov/csp.
By Phone: Call the Family Assistance Service Center at 1-866-311-4287.
Paper Application: Download an application to mail, fax, or drop off at a local DHS office.
After you apply, a case worker will contact you for an eligibility interview, which is usually done by phone. You will need to provide documents to verify your identity, residency, and income.
Households with an immediate need may qualify for expedited benefits. These can be approved in as few as seven days.
Special Supplemental Nutrition Program for Women, Infants, and Children (WIC)
WIC is a federally funded program providing nutritious foods, nutrition education, and healthcare referrals for low-income pregnant women, new mothers, and children up to age five. The program supports healthy development during critical growth periods.
Eligibility for WIC
To qualify for WIC in Tennessee, an applicant must meet four main criteria:
Category: Be a pregnant, breastfeeding, or postpartum woman; an infant; or a child up to their fifth birthday.
Residency: Be a resident of Tennessee.
Income: Have a household gross income at or below 185% of the Federal Poverty Level.
Nutritional Risk: Be determined to be at "nutritional risk" by a health professional. This can be a medical-based risk (like anemia) or diet-based.
Automatic Income Eligibility
If you are already enrolled in SNAP, Families First (TANF), or Tenn Care, you are automatically considered income-eligible for WIC. This simplifies the application process, as you will not need to provide separate income documentation.
WIC Gross Income Guidelines
Household Size
Annual Income
Monthly Income
1
$28,953
$2,413
2
$39,128
$3,261
3
$49,303
$4,109
4
$59,478
$4,957
5
$69,653
$69,653
How to Apply for WIC
WIC applications are handled in person at local health clinics.
Schedule an Appointment: Call your local county health department to make a WIC appointment. You can find your local office or call the statewide WIC line at 1-800-DIAL-WIC (1-800-342-5942).
Gather Documents: Bring proof of identity, residency, and household income to your appointment. If you are on SNAP, TennCare, or Families First, bring proof of enrollment.
Attend the Appointment: The applicant (the pregnant woman or child) must be present for the health and nutrition screening.
Other Nutrition Programs
Child and Adult Care Food Program (CACFP): This program provides reimbursements to eligible child care centers, adult day care centers, and family day care homes for serving nutritious meals.
Summer Food Service Program (SFSP): When school is out, the SFSP ensures that low-income children continue to receive nutritious meals by funding eligible organizations that serve them.
Financial and Emergency Cash Assistance
Direct financial aid is available to help Tennessee families navigate crises and work toward self-sufficiency. These programs provide cash benefits to cover essential living expenses.
Families First (Temporary Assistance for Needy Families - TANF)
Families First is Tennessee's Temporary Assistance for Needy Families (TANF) program. It functions as a workforce development and employment program with a primary focus on helping participants achieve self-sufficiency through work.
This "work-first" approach is a core component of the program's federal funding and requirements. Benefits include temporary cash assistance, transportation, child care, education, and job training.
Eligibility and Requirements
To receive ongoing Families First benefits, applicants must meet strict criteria:
Household Composition: The family must include a child under 18 (or 19 if they are expected to graduate high school before their 19th birthday).
Income and Resources: The family must be below the program's income and resource limits.
Personal Responsibility Plan (PRP): Adult participants must sign and follow a PRP. This agreement requires them to participate in work or training activities for at least 30 hours per week, ensure their children attend school and get immunizations, and cooperate with child support enforcement.
Benefits for adults are time-limited to reinforce the program's temporary nature.
One-Time Emergency Cash Assistance
For families facing a short-term crisis, Families First offers a one-time cash payment of up to $1,000. This can be used to address immediate emergencies like:
A sudden job loss.
Loss of a home.
A non-working vehicle preventing employment.
This emergency assistance can be received only once in a 12-month period.
How to Apply for Families First
The application process is the same as for SNAP and is managed by DHS:
Online: Apply through the One DHS Customer Portal at onedhs.tn.gov/csp.
By Phone or Mail: Contact the Family Assistance Service Center at 1-866-311-4287 or submit a paper application.
Disaster and Emergency Relief
During widespread disasters or personal emergencies, several avenues for assistance become available.
Replacement SNAP Benefits: If you already receive SNAP and lose food due to a power outage of 12 hours or more, you can apply for replacement benefits. You must submit a signed affidavit to DHS through the One DHS portal within 10 days of the food loss.
FEMA Assistance: Following a federally declared disaster, residents may be eligible for help from the Federal Emergency Management Agency (FEMA). FEMA can provide financial aid for temporary housing, home repairs, and other serious needs not covered by insurance. To apply, call 800-621-3362 or visit https://www.disasterassistance.gov/.
Community and Non-Profit Aid: Organizations like Catholic Charities and The Salvation Army often provide short-term emergency assistance with rent, utilities, and food. This help is based on available funding and is accessed by contacting the organization's local office.
Housing, Rent, and Utility Assistance
Stable housing and utilities can be a major challenge for low-income households. Housing and utility assistance in Tennessee is administered through a decentralized network of local agencies, unlike the centralized systems for food and cash benefits.
The most important step is to identify and contact the specific organization that serves your county.
Utility Bill Assistance (LIHEAP)
The Low-Income Home Energy Assistance Program (LIHEAP) is a federally funded program that provides a one-time payment to help eligible households with their heating and cooling bills.
LIHEAP offers two types of assistance:
Regular Assistance: Helps with the cost of energy bills for low-income households.
Crisis Assistance: Provides immediate help to households with a utility shut-off notice or that are out of fuel.
How to Apply for LIHEAP
LIHEAP is administered by a network of 19 local agencies across Tennessee. You must apply through the agency that serves your county. Payments are made directly to the utility company. To find your local LIHEAP agency, visit the Tennessee Housing Development Agency (THDA) website.
Home Weatherization Assistance Program (WAP)
The Weatherization Assistance Program (WAP) helps families permanently reduce their energy costs by making their homes more energy-efficient. This is a free service for eligible households.
A professional energy auditor may recommend cost-effective measures such as:
Adding insulation to attics, walls, and floors.
Air sealing to reduce drafts.
Sealing ductwork to improve system efficiency.
Priority is given to households with elderly members, individuals with disabilities, and families with young children. Both homeowners and renters (with landlord permission) are eligible.
How to Apply for WAP
Like LIHEAP, WAP is delivered through a network of local agencies. To apply, you must contact the weatherization provider for your county. Eligibility is generally based on household income at or below 200% of the federal poverty guidelines.
Rental and Housing Support
For families struggling with rent or facing homelessness, several programs offer assistance, each administered by different local entities.
Public Housing and Housing Choice Vouchers (Section 8)
These federal rental assistance programs help very low-income families, the elderly, and people with disabilities. They are administered locally by Public Housing Authorities (PHAs).
Public Housing: These are apartment units owned and managed by the local PHA. Residents pay an affordable rent, typically around 30% of their adjusted income.
Housing Choice Voucher (HCV) Program (Section 8): This program provides a voucher to find housing in the private market. The family pays a portion of the rent, and the voucher covers the rest, paid directly to the landlord.
Due to high demand, waiting lists for both programs are common and can be very long. To apply, you must contact the PHA that serves your city or county. A directory of PHAs can be found on the U.S. Department of Housing and Urban Development (HUD) website.
Emergency Solutions Grants (ESG) Program
The ESG program is designed to prevent homelessness and help those experiencing it to quickly regain stable housing. The program is funded by the federal government and administered by THDA and local governments, which grant the funds to non-profit service providers.
ESG funds can be used for services including:
Street Outreach to engage with unsheltered individuals.
Emergency Shelter operations and services.
Homelessness Prevention through short-term rental assistance.
Rapid Re-Housing assistance, including security deposits and rental assistance to help people move from shelters into permanent housing.
To access these services, individuals must connect with local homeless service providers. Dialing 2-1-1 is an effective way to find these local resources.
Healthcare Coverage Programs
Tennessee offers several public health insurance programs to ensure that low-income residents have access to medical care. The state has created an integrated application system for its main programs to simplify the process.
TennCare (Tennessee's Medicaid Program)
TennCare is the state of Tennessee's Medicaid program. It provides comprehensive health insurance coverage for free or at a low cost to eligible residents.
Who is Eligible for TennCare?
Eligibility for TennCare is based on low income, but applicants must also belong to a specific group. Having a low income alone is not enough to qualify in Tennessee.
Key eligible groups include:
Children under the age of 21.
Pregnant women.
Parents or caretakers of a minor child who lives with them.
Individuals who are elderly (65+) or have a disability.
People receiving Supplemental Security Income (SSI).
Each group has specific income and, in some cases, resource (asset) limits.
CoverKids (Children's Health Insurance Program - CHIP)
Cover Kids is Tennessee's Children's Health Insurance Program (CHIP). It is for uninsured children under 19 and pregnant women whose household income is too high for TennCare but is at or below 250% of the Federal Poverty Level.
Cover Kids provides comprehensive benefits, including doctor visits, hospital care, vaccinations, and dental and vision care for children. A critical rule is that Cover Kids must be the child's only health plan; it cannot be used as secondary insurance.
How to Apply for TennCare and Cover Kids
Tennessee has streamlined the application process for its two largest health coverage programs. You do not need to decide between TennCare and Cover Kids before applying.
Submit One Application: The primary way to apply is online through TennCare Connect at tenncareconnect.tn.gov. You can also apply by phone (855-259-0701) or with a paper application.
Automatic Screening: The system first screens you for TennCare eligibility. If you are not eligible for TennCare, it then automatically checks for Cover Kids eligibility.
This integrated process ensures applicants are placed in the correct program without needing to fill out multiple applications. Enrollment is open year-round for those who qualify.
Help with Medicare Costs (Medicare Savings Programs - MSPs)
For seniors and individuals with disabilities enrolled in Medicare with limited income, Medicare Savings Programs (MSPs) can provide significant financial relief. These programs are funded by TennCare and help pay for some or all of Medicare's costs.
There are several tiers of MSPs based on income limits:
Qualified Medicare Beneficiary (QMB): Helps pay for Part A and Part B premiums, deductibles, and coinsurance.
Specified Low-Income Medicare Beneficiary (SLMB): Helps pay for the Part B premium.
Qualifying Individual (QI): Also helps pay for the Part B premium.
For free, unbiased counseling and assistance with applying, contact the Tennessee State Health Insurance Assistance Program (SHIP) at 1-877-801-0044.
Support for Families with Children
In addition to broad programs like SNAP and TennCare, Tennessee offers specific assistance to help parents afford child care and ensure children receive financial support.
Child Care Payment Assistance
The Child Care Certificate Program, also known as the subsidized child care program, helps eligible families pay for child care so parents can work or attend school. Families are typically responsible for a co-pay based on a sliding income scale.
Who is Eligible?
Several groups can qualify for child care payment assistance:
Smart Steps Program: For working parents or parents in post-secondary education with children from six weeks to kindergarten age. Household income must be below 85% of the State Median Income, and parents must meet a 30-hour per week work/school requirement.
Families First Participants: Parents in the Families First program receive child care assistance to meet their required work activities.
Transitional Child Care: Families whose Families First case has closed can receive assistance for up to 18 months, provided parents continue to meet work requirements.
Teen Parents: Assistance is available for teen mothers in middle or high school to help them stay in school.
How to Apply
Applications are managed by DHS and can be submitted online through the One DHS Customer Portal or with a paper application at a local DHS office.
You must provide extensive documentation, including proof of identity, residency, income, and school enrollment if it applies to your situation.
Child Support Services
The DHS Child Support Program is designed to ensure that children receive financial support from both parents. This service is crucial for family stability and is available to any parent or guardian.
Services include:
Locating a non-custodial parent.
Establishing legal paternity.
Establishing and enforcing child support and medical support orders.
Collecting and distributing child support payments.
Cooperation with Child Support Services is a mandatory requirement for families receiving Families First (TANF) benefits.
Services for Tennesseans with Disabilities
Tennessee provides a robust set of programs aimed at empowering individuals with disabilities to live and work independently. These services are highly interconnected with federal disability benefits.
Vocational Rehabilitation (VR)
Vocational Rehabilitation (VR) is a federal-state employment program that helps individuals with physical or mental disabilities prepare for, secure, retain, or regain employment. Services are tailored to each person's unique strengths and goals.
VR Services
After an individual is determined eligible, a VR counselor works with them to create an Individualized Plan for Employment (IPE).
Services provided under the IPE can include:
Vocational evaluation and career counseling.
Training and education.
Job readiness training and job placement assistance.
Assistive technology devices and services.
Transition services for students moving from school to work.
Eligibility and Application
To be eligible, a person must have a disability that creates a substantial barrier to employment, but they must also be able to benefit from VR services to achieve an employment outcome.
A key advantage exists for individuals already receiving federal disability benefits. If you receive Social Security Disability Insurance (SSDI) or Supplemental Security Income (SSI), you are presumed to be eligible for VR services, which simplifies the intake process.
To apply, you can call the statewide VR intake line at 1-833-751-0597 or contact your local VR office to schedule an appointment.
Long-Term Services and Supports (LTSS)
These TennCare waiver programs provide healthcare and support services to individuals with significant disabilities, allowing them to live in their homes and communities.
CHOICES: For adults (21+) with physical disabilities and seniors (65+) who need a nursing home level of care.
Employment and Community First (ECF) CHOICES: For individuals of all ages with intellectual and developmental disabilities.
Katie Beckett Program: A special program for children under 18 with complex medical needs who would not otherwise qualify for Medicaid because of their parents' income or assets.
To apply for these programs, contact your local Area Agency on Aging and Disability (AAAD) at 1-866-836-6678 or the appropriate Department of Intellectual and Developmental Disabilities (DIDD) regional office.
Disability Determination Services (DDS)
While SSDI and SSI are federal benefit programs, the medical decisions for these claims are made at the state level. Tennessee's Disability Determination Services (DDS), a division of DHS, is the agency that reviews medical evidence to determine if an applicant meets the Social Security Administration's definition of disability.
This integration means that when a Tennessean applies for federal disability benefits, their case is processed through this state agency. An approval for SSDI or SSI not only provides income but also opens doors to other state-level support, including TennCare and Vocational Rehabilitation services.
Frequently Asked Questions
What is the main portal for Tennessee assistance programs?
The Tennessee Department of Human Services (TDHS) is the primary agency for many key benefits. You can apply for SNAP (food stamps), Families First (cash assistance), and child care assistance through the One DHS Customer Portal online.
How can I get help with food costs in Tennessee?
The Supplemental Nutrition Assistance Program (SNAP), also known as food stamps, helps low-income families buy food. Benefits are provided on an EBT card. You can apply online via the One DHS Customer Portal or by calling the Family Assistance Service Center.
What is TennCare, and who is eligible?
TennCare is Tennessee's Medicaid program. It provides healthcare coverage to eligible low-income individuals, including children, pregnant women, parents of minor children, and individuals who are elderly or have a disability. Eligibility is based on income and other factors.
Is there cash assistance for families in Tennessee?
Yes, the Families First program, which is Tennessee's Temporary Assistance for Needy Families (TANF) program, provides temporary cash benefits to families with children. It also helps recipients find work and become self-sufficient.
How can I get help paying my utility bills?
The Low Income Home Energy Assistance Program (LIHEAP) helps eligible households with their heating and cooling costs. This program can provide direct payments to utility companies or help with weatherization to make your home more energy-efficient.
Where can I find help with rent or housing?
The Tennessee Housing Development Agency (THDA) offers various housing assistance programs, including rental assistance and resources for homebuyers. For emergency rental help, you can also dial 2-1-1 to connect with local community agencies.
What assistance is available for childcare?
The TDHS Child Care Payment Assistance program helps eligible families pay for childcare. This program provides financial support so parents can work, attend school, or participate in job training. You can apply through the One DHS Customer Portal.
What is WIC, and how does it differ from SNAP?
WIC (Women, Infants, and Children) is a specific nutritional program providing healthy foods, nutrition education, and breastfeeding support to low-income pregnant women, new mothers, and children up to age five. SNAP provides broader food benefits for the entire household.
How do I check the status of my SNAP or TANF application?
You can check the status of your application for Tennessee assistance programs by logging into your One DHS Customer Portal account. You can also call the TDHS Family Assistance Service Center at 1-833-772-TDHS (8347).
What is Tennessee Promise?
Tennessee Promise is a scholarship and mentoring program, not a social service benefit. It offers high school graduates the opportunity to attend a community or technical college tuition-free, covering tuition and mandatory fees not covered by other financial aid.
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